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Events

Upcoming Events at Gorge Ayurveda:

Herbs And Spices

Ayurvedic Self-Care Rituals for Daily Wellbeing​

A foundational Journey into Nourishment, Rhythm & Renewal:

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Discover the essential Ayurvedic practices that support energy, digestion, immunity, and  nervous system calm. In this foundational class, you'll learn the most effective daily rituals-- including tongue scraping, dry brushing, self-oil massage, pranayama, and simple herbal supports -- to help you feel more grounded and nourished in your body.

Enjoy a hands-on experience with several rituals during class and leave with a self-care kit and a ritual card you can begin using right away. 

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February 1

1-3pm

Yoga Samadhi, White Salmon

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